Central Florida and the Orlando area is, with no doubt, an outdoor-focused vacation destination. The warm year-round weather is perfect for a day at the Disney parks, one of the many nearby beaches, or hours spent shopping from store-to-store at the outlets. Extended periods outdoors, however, means that you have to take extra precautions to protect your health and remain comfortable for the remainder of your vacation.
Sunscreen is a necessity when enjoying outdoor activities in Florida. Prolonged exposure to the sun can be damaging to your skin . Remember to apply sunscreen frequently while visiting our popular outdoor attractions. Sunburn can be a painful experience and could make for an unpleasant vacation. Look for a higher number of SPF with a broad range of benefits.
Prepare a backpack with water and light snacks prior to visiting outdoor attractions. These refreshments will serve as a key source of energy while staying active. You will burn plenty of calories walking for over 8 hours in a single day at the Magical Kingdom or splashing in the surf at Cocoa Beach the whole day. Dehydration due to a lack of fluids is common in the hot summer sun.
Seek shade and shelter to take time and rest while visiting the attractions and nearby beaches. A small break makes all the difference! Wear lightly- colored clothing that is also lightweight and loose so your body has room to breathe. Heavy and dark clothing will make you feel sluggish in the Florida heat.
As we quickly approach the summer season, keep “cool” in mind. It is not fun to feel uncomfortable and out-of-place during your visit. These comfort tips will make your next vacation experience much more enjoyable.